EFFECT OF SIMPLIFIED KUNDALINI YOGA AND PRANAYAMA PRACTICES TO ENHANCE STRENGTH AMONG WORKING WOMEN

Authors

  • Dr. Manikandan
  • R. V. Shalini

Keywords:

Vital Fluid,

Abstract

Simplified Kundalini Yoga (SKY), developed by Shri Vethathri Maharishi,
encompasses a range of practices including physical exercises, meditation, Kayakalpa,
and introspection

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Published

2026-03-08

How to Cite

Dr. Manikandan, & R. V. Shalini. (2026). EFFECT OF SIMPLIFIED KUNDALINI YOGA AND PRANAYAMA PRACTICES TO ENHANCE STRENGTH AMONG WORKING WOMEN. Sports and Exercise Medicine , 12(1), 1–9. Retrieved from https://openventio.us/index.php/SEM/article/view/2523

Issue

Vol. 12 No. 1 (2026): Volume 12 Issue 1 2026

Section

Articles