EFFECT OF SIMPLIFIED KUNDALINI YOGA AND PRANAYAMA PRACTICES TO ENHANCE STRENGTH AMONG WORKING WOMEN

Authors

  • Dr. Manikandan
  • R. V. Shalini

Keywords:

Vital Fluid,

Abstract

Simplified Kundalini Yoga (SKY), developed by Shri Vethathri Maharishi,
encompasses a range of practices including physical exercises, meditation, Kayakalpa,
and introspection

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Published

2026-03-08

Issue

Vol. 12 No. 1 (2026): Volume 12 Issue 1 2026

Section

Articles