Quality Health and Physical Education: Facilitating a Healthy Mind in a Healthy Body

Abstract

In the past, the Greek ideal; “Mens sano incorpore sano”, stressed the importance of having a healthy mind within a healthy body. In the current high-tech sedentary society, this is increasingly an outcome to which we all should aspire. This communique highlights the importance of a comprehensive educationally-based and strategical approach to wellness that values the role of the health and physical educator.