Effectiveness of Compression Garments on Selected Physiological, Perceptual and Performance Measures While Traversing Austere Conditions at Altitude: A Pilot Study

Authors

  • Mitchel A. Magrini Department of Health and Human Performance, Oklahoma State University, Stillwater, OK, USA
  • Jay Dawes Department of Health Science, Colroado Colorado Springs University, Colorado Springs, CO, USA
  • Craig L. Elder Department of Health Science, Colroado Colorado Springs University, Colorado Springs, CO, USA
  • Robin M. Orr Department of Tactical Research Unit, Bond University, Robina, QL, AUS
  • Doug B. Smith Department of Health and Human Performance, Oklahoma State University, Stillwater, OK, USA

DOI:

https://doi.org/10.17140/SEMOJ-4-166

Keywords:

Vertical Jump, Isometric Strength, Performance, Endurance, Running

Abstract

Background
Compression garments (CGs) have increased in popularity within recreational and competitive athlete populations.
Purpose
The purpose of this study was to examine the effect of CGs on physiological, performance, and perceptual measures while running on uneven terrain at higher altitude.
Methods
Nine recreationally active males participated in two trail running sessions (7 km: uphill section 3.5 km, and downhill section 3.5 km). In the first session, participants completed the 7 km trail while wearing regular athletic clothing. Seven days later, participants then completed the same 7 km trail wearing CGs. Physiological and performance measures were collected at the baseline, during the trail run, immediate post-run, and 24, 48, 72 hours after the trail run.
Results
Results showed no significant differences in time to completion (p=≥0.05). However, there were significant differences in physiological load (p=0.04), training load (p=0.01), average physiological intensity (p=0.05), and estimated caloric expenditure (p=0.02) between trials. Significant improvement in vertical jump height and peak anaerobic power in watts (p=0.04), isometric strength (p=0.03), and post-exercise pain ratings at 48 (p=0.01) and 72 (p=0.038) hours post exercise were found under the CG condition.
Conclusion
Although there were no differences in time to complete the runs in both conditions (with and without CGs), the significant differences in the physiological measures suggests that the CGs may have an ergogenic effect when participating in trail running activities at a higher altitude. Therefore, wearing CGs may increase exercise efficiency and capacity, leading to a possible increase in recovery from training and activity.

References

Duffield R, Portus M. Comparison of three types of full-body compression garments on throwing and repeat-sprint perfor-mance in cricket players. Brit J Sport Med. 2007; 41(7): 409-414. doi: 10.1136/bjsm.2006.033753

MacRae BA, Cotter JD, Laing RM. Compression garments and exercise. Sports Med. 2011; 41(10): 815-843. doi: 10.2165/11591420- 000000000-00000

Marques-Jimenez D, Calleja-Gonzalez J, Arratibel I, et al. Are compression garments effective for the recovery of exer-cise-induced muscle damage? A systematic review with meta-analysis. Physiol Behav. 2016; 153: 133-148. doi: 10.1016/j.phys-beh.2015.10.027

Houghton LA, Dawson B, Maloney SK. Effects of wearing compression garments on thermoregulation during simulated team sport activity in temperate environmental conditions. J SciMed Sport. 2009; 12(2): 303-309. doi: 10.1016/j.jsams.2007.09.004

Sayers S, Harackiewicz DV, Harman EA, et al. Cross-validation of three jump power equations. Med Sci Sports Exerc. 1999; 31: 572.

Higgins T, Naughton GA, Burgess D. Effects of wearing com-pression garments on physiological and performance measures in a simulated game-specific circuit for netball. J SciMed Sport. 2009; Orginal Research | Volume 4 | Number 3| 12(1): 223-226. doi: 10.1016/j.jsams.2007.08.018

Scanlan AT, Dascombe BJ, Reaburn PR. Osborne M. The ef-fects of wearing lower-body compression garments during endur-ance cycling. Int J Sports Physiol Perform. 2008; 3(4): 424-438. doi: 10.1123/ijspp.3.4.424

Doan B, Kwon YH, Newton R, et al. Evaluation of a lower-body compression garment. J Sport Sci. 2003; 21(8): 601-610. doi: 10.1080/0264041031000101971

Vercruyssen F, Gruet M, Colson S, Ehrstrom S, Brisswalter J. Compression garments, muscle contractile function and economy in trail runners. Int J Sports Physiol Perform. 2016; 12(1): 62-68. doi:

1123/ijspp.2016-0035 10. Bieuzen F, Brisswalter J, Easthope C, et al. Effect of wear-ing compression stockings on recovery after mild exercise-induced muscle damage. Int J Sports Physiol Perform. 2014; 9(2): 256-264. doi: 10.1123/ijspp.2013-0126

Rugg S, Sternlicht E. The effect of graduated compression tights, compared with running shorts, on counter movement jump performance before and after submaximal running. J Strength Cond Res. 2013; 27(4): 1067-1073. doi: 10.1519/JSC.0b013e3182610956

Sperlich B, Haegele M, Achtzehn S, et al. Different types of compression clothing do not increase sub-maximal and maximal endurance performance in well-trained athletes. J Sport Sci. 2010; 28(6): 609-614. doi: 10.1080/02640410903582768

Hill J, Howatson G, van Someren K, et al. Compression gar-ments and recovery from exercise-induced muscle damage: a meta-analysis. Brit J Sport Med. 2014; 48(18): 1340-1346. doi: 10.1136/ bjsports-2013-092456

Vercruyssen F, Easthope C, Bernard T, et al. The influ-ence of wearing compression stockings on performance in-dicators and physiological responses following a prolonged trail running exercise. Eur J Sport Sci. 2014; 14(2): 144-150. doi: 10.1080/17461391.2012.730062 Submit your article to this journal | https://openventio.org/submit-manuscript/ Orginal Research | Volume 4 | Number 3| Dawes J, et al.

Bringard A, Perrey S, Belluye N. Aerobic energy cost and sen-sation responses during submaximal running exercise--positive effects of wearing compression tights. Int J Sports Med. 2006; 36: 373-378. doi: 10.1055/s-2005-865718

Fu W, Liu Y, Fang Y. Research advancements in humanoid compression garments in sports. Int J of Adv Robot Syst. 2013; 10: 1 doi: 10.5772/54560

Easthope CS, Nosaka K, Caillaud C, et al. Reproducibility of performance and fatigue in trail running. J Sci Med Sport. 2014; 17(2): 207-211. doi: 10.1016/j.jsams.2013.03.009

Casa DJ, Armstrong LE, Hillman SK, et al. National athletic trainers' association position statement: Fluid replacement for ath-letes. J Athl Train. 2000; 35(2): 212-224.

Trenell MI, Thompson CH. Compression garments and recov-ery from eccentric exercise: 31P-MRS study: J Sports Sci Med. 2006; 5(1): 106-114.

Kemmler W, Von Stengel S, Kockritz C, et al. Effect of compression stockings on running performance in men run-ners. J Strength Cond Res. 2009; 23(1): 101-105. doi: 10.1519/ JSC.0b013e31818eaef3

Ali A, Creasy RH, Edge JA. The effect of graduated compres-sion stockings on running performance. J Strength Cond Res. 2011; 25(5): 1385-1392. doi: 10.1519/JSC.0b013e3181d6848e

Jakeman JR., Byrne C, Eston RG. Lower limb compression gar-ment improves recovery from exercise-induced muscle damage in young, active females. Eur J Appl Physiol. 2010; 109(6): 1137-1144. doi: 10.1007/s00421-010-1464-0

Kraemer WJ, Bush JA, Newton RU, et al. Influence of a com-pression garment on repetitive power output production before and after different types of muscle fatigue. Res Sports Med. 1198; 8(2): 163-184. doi: 10.1080/15438629809512525

Downloads

Published

2018-11-14

How to Cite

Mitchel A. Magrini, Jay Dawes, Craig L. Elder, Robin M. Orr, & Doug B. Smith. (2018). Effectiveness of Compression Garments on Selected Physiological, Perceptual and Performance Measures While Traversing Austere Conditions at Altitude: A Pilot Study. Sports and Exercise Medicine , 4(3), 77–83. https://doi.org/10.17140/SEMOJ-4-166